Have you ever thought about where your thoughts come from? Our mind is constantly churning out new ideas, old assumptions, and much more throughout the day, deep into the night. There is no resting period up there. Always on. When something bad happens, we feel like our brain has gone on an overdrive and your loved ones would tell you “don’t think too much” but the fact is, your brain was thinking as usual. It’s only you who is paying close attention